Do you know any weird sports? We’ve got 32 of them below! Plus, find out about the daily diet of an Olympic athlete.
Not sure we’d go solo-sailing in anything bigger than the local pond…but watch the video of a guy sailing solo from Greenland to Iceland in A Little Rebellious Fun.
Take a look at how to stay motivated to exerciseway past the month of January. Remember progress is never linear. In another article, see how to be consistent in anything you do.
This year’s key fitness trends are all about working with, not against, your body. And, if you love anything outdoors, make sure you know the basics of using a compass.