Rebellious Report—09.08.2021

Woman Doing Pushups on Yoga Mat

Hello from Drink Rebellious.

What are your favorite cardio workouts that don’t require a gym? We have a list below…plus some other great articles! 

When the sign on the trail says, “Beyond Expert,” you know the video is gonna be good. Check it out in A Little Rebellious Fun below. 

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Rebellious Pure Energy

Rebellious Pure Energy has double the natural caffeine of Rebellious Infusions to give you a boost without the crap of traditional energy drinks (and without the crash). 100% organic & 100% delicious. Zero calories, Zero sugar, nothing artificial. Three exciting flavors: Tenacious, Courageous, and Marvelous (BYO workout). 

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More good stuff to share…
Woman wearing black tank top and blue leggings leaping in air
10 Favorite Gym-Free Cardio Options
#2 Jump Rope—Jump ropes are such an underrated form of cardio. They’re inexpensive, they’re portable, and get your heart rate up quickly. I like to do 20 seconds on, 10 seconds off, for 10–15 minutes. …Read the story»
Black & White Profile of man wearing cap and sweater with colorful graphics overlaid on image
3 Mental Motivation Strategies to Achieve More
We all know what being burned out feels like, and most of us understand that burnout comes from overworking ourselves. How often do have thoughts such as, “I’m behind, no matter how much I do, it’s never enough, or… Read the story»
Woman finishing exercises holding white towel over one shoulder
The Not-So-Obvious Benefits of 10k Steps
Many health professionals maintain that taking 10,000 steps per day can aid in weight loss and improve your overall health. Moving 10k steps daily burns between 2,000 and 3,500 calories per week. We know that one…Read the story»
Loaf and Slices of Crusty Bread on Cutting Board
Why Most People Should Stop Avoiding Carbs
There are many eating styles out there (keto, vegan, paleo, and more), each with its own set of benefits—and in some cases, drawbacks. In my experience as a physician, I've found that diets that restrict carbs… Read the story»
DrinkRebellious—Loaded with Antioxidants to Boost Immune Systems
Check out our FAQs for more information on the functional benefits that Rebellious Infusions deliver.
A Little Rebellious Fun…
“Beyond Expert”—The Trail Sign Says It All

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Rebellious Report—09.21.2021

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Rebellious Report