Do you have health & fitness goals? In this week’s Rebellious Report, we’re sharing articles about how to start a minimalist kettlebell program, whether you should stretch (hint: nope), and the best apps to help you reach those goals. Watch our signature section, A Little Rebellious Fun, to learn to ride a mountain bike up stairs (we know you’ve always wanted to).
Stay safe out there!
Rethink Your Drink. Rebel from the Boring.
New! Rebellious Caffeine-Free Infusions Introducing NEWRebellious Caffeine-Free Infusions. No caffeine at all (not de-caf…they never had it to begin with) and a great source of antioxidants. 100% organic and 100% delicious. Zero calories, Zero sugar, nothing artificial. Two fun and lively flavors: Wildberry and Sangria (BYO alcohol).
I Quit Stretching and So Can You I was a devoted stretcher for years. My high school track team began every practice with a ritualized routine of stretches, and all…Read the story»
A Minimalist Kettlebell Program for Busy Professionals I often describe that my personal training career took a fortunate turn when I attended my very…Read the story»
Best Fitness & Weight Loss Apps to Reach Your Goals The phrase “there’s an app for that” is pretty much a well-worn cliché at this point. But if you’re trying to lose weight and stick to a diet…Read the story»
A Why Measuring Big Waves Will Always Lead to Controversy Everything about surfing is subjective. Including the way big waves are measured.…Read the story»
A Little Rebellious Fun…
In this week’s Learn Quick, Mike Boyd finds out how long it will take him to learn to ride a mountain bike up stairs. Can it be done?
He replaced all of the strings on a piano with guitar strings, and the results were not what he expected.
Proudly supporting…
Add DrinkRebellious as a safe sender so these newsletters reach your email inbox directly. Instructions available here.
This news compilation is powered in part by AI technology developed by Flamingo Social Media™. If you would like to add your blog or website to their universe or would like to grow your product engagement, please contact Flamingo Social Media.
Whether you’re cycling, hiking, or running, there are some great exercises to avoid common injuries. Also, find out what you can discover off the beaten path in Italy.
Whether running or working out, do you run out of breath? Check out how to move past that. And, we’ve got info on some of the coolest trips for those of you who are truly adventurous.
Chicago USA 