Welcome to the Rebellious Report.

Do you have health & fitness goals? In this week’s Rebellious Report, we’re sharing articles about how to start a minimalist kettlebell program, whether you should stretch (hint: nope), and the best apps to help you reach those goals. Watch our signature section, A Little Rebellious Fun, to learn to ride a mountain bike up stairs (we know you’ve always wanted to).

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More interesting stuff…

I Quit Stretching and So Can You
I was a devoted stretcher for years. My high school track team began every practice with a ritualized routine of stretches, and all…Read the story»

Group of People Exercising with Kettlebells in Fitness Center

A Minimalist Kettlebell Program for Busy Professionals
I often describe that my personal training career took a fortunate turn when I attended my very…Read the story»

Man Laying on Floor with Feet on Wall Looking at Phone

Best Fitness & Weight Loss Apps to Reach Your Goals
The phrase “there’s an app for that” is pretty much a well-worn cliché at this point. But if you’re trying to lose weight and stick to a diet…Read the story»

Justine Dupont Surfing 73.5-foot Wave in Feb 2020 (by Machado)

A Why Measuring Big Waves Will Always Lead to Controversy
Everything about surfing is subjective. Including the way big waves are measured.…Read the story»

A Little Rebellious Fun…

In this week’s Learn Quick, Mike Boyd finds out how long it will take him to learn to ride a mountain bike up stairs. Can it be done?

He replaced all of the strings on a piano with guitar strings, and the results were not what he expected.

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Rebellious Report—09.29.2020

Welcome to the Rebellious Report.