General

Rebellious Beverage Company is disrupting the beverage industry!

RebelliouS Organic Liquid Green Tea is a premium beverage that is customizable to fit your individual lifestyle.

RebelliouS is a pre-brewed, ready-to-drink, organic liquid Green Tea that is ready when you are.

Zero calories, zero sugar, with loads of antioxidants.

Fuel your inner Rebel and try RebelliouS!

Not in the medicinal or supplement definition. RebelliouS Organic Liquid Green Tea is brewed for you, similar to how you would do this at home, but on a much larger scale. Through our proprietary technique, we are able to maintain a high level of antioxidants—greater than 250mg per serving, while removing the water and allowing you to add RebelliouS to hot water or cold water when you are ready.

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Add one liquid packet to 8–12oz of water (iced, room temperature, or hot). A quick stir or shake and you’re good to go!

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After you drink refreshing RebelliouS Organic Liquid Green Tea, you should feel a sense of increased alertness, focus and energy without feeling a ‘rush’ of energy like you would from a cup of coffee or an energy drink. You can expect to feel this way with no noticeable crash or withdrawal later in the day.

Remember, RebelliouS Organic Liquid Green Tea is not an energy drink. The goal of RebelliouS Organic Liquid Green Tea is to have a subtle push of energy that allows you to be productive and focused in a good direction! What will you do with your Productive Energy?

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A recent assessment of the beverage space uncovered this opportunity. Consumers want a healthier beverage, one that is convenient and tastes great. All three items are here in one beverage. Leveraging over 20 years’ experience in the food and beverage industry,  we introduced RebelliouS Organic Liquid Green Tea.

RebelliouS is a pre-brewed, ready-to-drink organic liquid Green Tea that is ready when you are.

** Zero calories, with loads of antioxidants **

Recently we came across this article that summarizes the consumer options and confirmed our path.

Below is the article…from Consumer Reports:

According to the Tea Association of the USA, Americans guzzled an estimated 1.8 billion gallons of ready-to-drink iced tea in 2017, making it one of the most popular drinks purchased.

But what you buy in a bottle may not deliver all the benefits you’re hoping to get from drinking tea—such as its potential to improve heart health and lower risk of conditions like cognitive decline and diabetes. “In order to have these beneficial effects, the tea you’re drinking must be high in antioxidants,” says Joe Vinson, Ph.D., professor of chemistry at the University of Scranton. “And there’s no way of knowing what you’re actually getting when you buy iced tea a bottle.”

What’s more, many bottled iced teas are nutritionally on par with soda—complete with loads of sugars, and artificial colors and flavors. That’s not to say iced tea is never a good choice. Some bottles are better than others and, as always, it pays to read the nutrition label to find the best options.

Here’s what to consider before choosing a bottle of iced tea:

Beware of Sugar: The biggest downfall of bottled iced tea is that many varieties are packed with added sugar. “You may think you’re choosing a healthier option when you grab a bottle of iced tea instead of a soda, but in many cases, you’re getting about as much sugar,” says Amy Keating, R.D., a nutritionist at Consumer Reports.

The current dietary guidelines recommend that less than 10 percent of your daily calories come from added sugar—that’s less than 50 grams if you’re following a 2,000-calorie diet. The American Heart Association says that the maximum daily added sugar intake should be no more than 25 grams for women and 36 grams for men.

Drinking sweetened iced tea can get you close to or over the max. For example, a 23-ounce can of Arizona Peach Tea has 69 grams of sugar and 259 calories. An 18.5-ounce bottle of Pure Leaf Sweet Tea has 42 grams of sugar and 160 calories.

The same goes for some iced tea/lemonade brands. Snapple Half ‘n’ Half, for instance, has 51 grams of sugar and 210 calories in 16 ounces. Compare those numbers to the 240 calories and 65 grams of sugar in a 20-ounce bottle of Coke.

Some brands will tout that they contain real sugar, cane sugar, or honey. But such products aren’t better for you necessarily than those with high fructose corn syrup. “It’s still all added sugar,” Keating says.

Diet iced teas will be low in sugar and calories, but they may contain artificial sweeteners, such as aspartame or sucralose. Recent research suggests that consumption of artificially sweetened beverages may be linked to increased risk of conditions such as heart disease, diabetes, and obesity.

Terms such as “less sweet” or “a tad sweet” often mean that the tea has less sugar than a similar product from the same brand. But the amount can vary from brand to brand.

For example, Gold Peak “Slightly Sweet” Iced Tea has 24 grams of sugar and 90 calories in 18.5 ounces compared to 48 grams of sugar and 190 calories in the brand’s “Sweet” version. And Honest Tea’s Organic Lori’s Lemon Tea, which is labeled “a tad sweet” has 15 grams of sugar and 60 calories in a 16-ounce bottle. But in both cases, the less sweet versions still pack a lot of added sugar.

Your best bet is to look for iced teas labeled unsweetened. These may have flavors (like lemon) added, but they’ll be calorie free and won’t contain any type of sweetener.

“If you like, mix in a teaspoon of sugar or agave syrup,” says Keating. “You’ll get some sweetness but with a lot less sugar than in a presweetened version.”

Don’t Count On Getting Antioxidants: If part of the reason you’re choosing iced tea is because you want to drink a dose of antioxidants, be warned that there may not be many in a bottle. “Bottled teas are very low in antioxidants compared to freshly brewed tea,” says Vinson, whose lab has analyzed a variety of teas.

In his testing, black tea bags steeped for five minutes in hot water contained the highest amount of polyphenols—a type of antioxidant found in black tea— (over 600 milligrams per cup) while bottled black tea contained the least (68 milligrams per cup).

Vinson theorizes that the ratio of water to tea is higher in bottled teas than in tea you make at home, so the resulting beverage has a lower antioxidant level. Flavorings and sugar eliminate tea’s naturally bitter taste but may also dilute antioxidants.

Don’t Think Green Is Better: There are a lot of good things about Green Tea. Some research suggests that the type of antioxidant in Green Tea, called epigallocatechin gallate (EGCG), may help lower risk of certain cancers and reduce the risk of heart disease.

But do not be blinded by Green Tea’s health halo. Many bottled Green Teas—just like bottled black teas—are loaded with added sugars and other not-so-healthy ingredients. For example, a 13.8-ounce bottle of Tazo Organic Iced Green Tea has 30 grams of sugars and 120 calories.

Source: https://www.consumerreports.org/healthy-eating/is-iced-tea-good-for-you/

RebelliouS is a pre-brewed, ready-to-drink organic liquid Green Tea that is ready when you are.

** Zero calories, with loads of antioxidants **

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Organic food production offers a wide variety of benefits for us, as well as for the environment, through the use of earth-friendly agricultural practices.

We care about the well-being of those involved in the tea-making industry. By offering organic teas, we are promoting the health of farmers as well as their land. Sustainable practices such as those implemented by organic agriculture will enable the next generation of tea lovers to enjoy natural, true-tasting tea.

A food labeled “natural” does not mean it is organic. As regulated by the US Dairy Association (USDA), the use of the term “all natural” only applies to the production (not farming) of meat, poultry, and eggs. For other products, this term legally does not guarantee anything under the USDA.

It should also be noted that the Food and Drug Administration has not developed a definition for “natural” or its derivatives. However, the agency does not object to the use of the term, provided the food does not contain added color, artificial flavors or synthetic substances.

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“Certified Organic” means a third-party certifying organization accredited by the U.S. Department of Agriculture (USDA) has verified that a product meets the standards established by the National Organic Program (NOP). This program was created by the USDA in 2002. The NOP regulates all aspects of organic food production, including handling, labeling, processing, delivery and retail sale. It also accredits state agencies and private organizations to inspect and certify organic facilities.

Our certifier is Quality Assurance International.

To learn more about the NOP and its regulations, visit: www.ams.usda.gov

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The USDA requires that a third-party certifier inspect the production and handling of organic products.

RebelliouS is certified through Quality Assurance International (QAI), an independent, organic-focused organization established in 1989. QAI, like RebelliouS, is committed to organic integrity. QAI was one of the first USDA-accredited certifiers. The QAI and USDA logos found on our packaging ensure RebelliouS’ utmost compliance.

Learn more at: www.qai-inc.com

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Products

Our goal is to be RebelliouS against the current flavored teas in the market. We strived for a balanced profile, where you have a refreshing beverage, and your palate can pick out the individual taste notes of each flavor and the Green Tea.

Due to our balanced taste profile, our teas are loved by individuals that enjoy natural unflavored teas or flavored options.

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RebelliouS Organic Liquid Green Tea is crafted using a proprietary manufacturing technique. We brew the tea for you. No artificial colors, flavors, sweeteners or fillers.

All products are certified organic and have one of the cleanest labels on the market. Each product has the following: Organic brewed Green Tea with filtered water and a proprietary organic flavor blend consisting of concentrated lemon juice, (product specific) flavor, and monk fruit.

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The name monk fruit might not be recognizable (yet), but Buddha fruit, longevity fruit, or Luo Han Guo are all names the fruit is known by. These are all names for Siratia grosvenoori, a vine in the gourd family. You can normally find monk fruits in certain parts of China and Thailand, where it has been utilized for centuries, both as a medical remedy for an array of diseases and a valuable food additive as a sweetener.

This uncommon fruit is extremely sweet compared to sugar. RebelliouS Organic Liquid Green Tea uses microscopic amounts of monk fruit in each serving, which results in a lightly sweetened Green Tea with ZERO calories, ZERO carbs and ZERO sugar.  In addition, monk fruit is another source of antioxidants in RebelliouS Organic Liquid Green Tea.

Source: https://www.naturalfoodseries.com/11-benefits-monk-fruit/

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All of our teas are ZERO calories, ZERO sugar and ZERO carbs. RebelliouS does not use any artificial colors, flavors, sweeteners or fillers.

As part of our balanced flavor blend, we use Monk Fruit, also known as Lo Han Fruit. It is 300–350 times sweeter than cane sugar. RebelliouS Organic Liquid Green Tea is ever-so-lightly sweetened.

A vast majority of people who only drink unsweetened tea tend to love RebelliouS Organic Liquid Green Tea!

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Currently, RebelliouS Organic Liquid Green Teas have about 40mg of caffeine that occurs naturally in Green Tea. Because we brew it for you, we can control the amount through our proprietary manufacturing method. A major benefit of Green Tea is that the natural caffeine binds with L- Theanine which is an amino acid found in Green Tea. L-Theanine, in combination with Caffeine, helps stimulate Alpha brain waves to produce a sense of focus and mental clarity resulting in a calming effect.

This combination also inhibits the negative side effects of caffeine, like the jitters, headache and crash that happens with many other beverages such as soft drinks, energy drinks and coffee.

For reference, a popular diet soft drink has ~45mg per serving and coffee has between 80–120mg per serving. But remember Green Tea caffeine is far better for you!

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Absolutely—we use only organic certified and highest purity ingredients! Because we brew it for you, we ensure that we pass along the health benefits associated with and expected in Green Tea. RebelliouS Organic Liquid Green Tea delivers over 250mg of antioxidants.

Always consult your healthcare provider before using if you are pregnant or nursing, taking any medication or if you have a medical condition.

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RebelliouS Organic Liquid Green Tea is crafted using a proprietary manufacturing technique which maintains the freshness. We brew the tea for you to ensure our standards are met. We use no artificial colors, flavors, sweeteners or fillers.

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Absolutely! Our proprietary RebelliouS Organic Liquid Green Tea is created in small batches using the freshest organic ingredients. Every certified organic ingredient is tested and retested against rigorous quality standards. RebelliouS is packaged in a long-lasting, shelf-stable, 4-ply pouch to preserve the naturally delicious taste and aroma.

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RebelliouS is packaged with near-zero air, in a long-lasting, shelf-stable, 4-ply pouch to preserve the naturally delicious taste and aroma. The 4-ply foil is an important element to maintain freshness without the need to add preservatives. Currently, all major suppliers of this food-grade foil are working to develop a recyclable foil that meets industry needs. When this is available, we will make the switch.

Our products are eco-friendly. Because RebelliouS Organic Liquid Green Tea is added to water by you, we save a tremendous amount of shipping space and weight, therefore reducing the carbon footprint within our distribution and supply chain. We also do not produce the ever-so-popular PET bottles that make their way into our oceans.

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From sustainable-practice farms, organic tea plantations, and small growers and estates all over the world. The country or countries of origin for any particular ingredient may vary, as seasons change and harvest times vary.

We source only all-natural, certified organic ingredients chosen for dynamic functionality in the human body.

We source our certified organic ingredients only from farmers and growers whose farms, plantations and rainforest operations meet ecologically sustainable objectives. Our responsible-practice partners grow and harvest our ingredients according to ethical standards that address social, economic and environmental concerns.

Formulation, blending, inspections, packaging and distribution take place in the USA.

Next time you plan a vacation, consider the tea-growing countries of the world. You can choose mountains or tropics. Even if you’re staying local, be sure to take RebelliouS with you and keep your healthy lifestyle going no matter where you are.

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All of our teas have a best-use date, and we recommend enjoying them within that time frame to ensure you get to experience their full and delicious flavor. Check the back of the pack for the best-use date.

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We take the quality of RebelliouS very seriously and respond to all quality issues with the full attention they deserve. If you have purchased a tea and it doesn’t taste right, or tastes different from how it usually tastes, please send an email to Support@DrinkRebellious.com and include the name of the tea, when and where it was purchased from, as well as a picture of the barcode and/or tea. Our quality team will use this information to investigate further and ensure we resolve the issue in the best possible way for you.

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Ordering & Shipping

You can create an account by clicking on login/register on the top right side of the site. Otherwise, once you’ve finished shopping, you’ll reach the login/register page when you can create an account.

If you need additional support, please email us at Support@DrinkRebellious.com.

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It happens! Click on the login/register page, then click on I’ve forgotten my password. You’ll be emailed a link to change your password.

If you need additional support, please email us at Support@DrinkRebellious.com.

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Yes, we do sell our products wholesale. Our commercial customers have a few additional package options available. Here is the link for more information.

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We normally ship your order within 1–2 business days. Because receiving RebelliouS is a priority, we offer a number of shipping options. Generally, shipments arrive in 2–3 days, and you will receive a confirmation e-mail when your package is sent. You can track your package with the number provided in the confirmation e-mail.

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Domestic Orders:

All standard orders over $20.00 ship for free within the US!

For order less than $20.00 the following charges apply:

Standard (3–5 working days) $8.00

Express (1–3 working days) $15.00

International shipping is calculated based on the total order value as follows:

From   Order Value             Shipping Method                  Fee

US        $120 and below       International Standard          $30

US        $120 and below       International Priority             $50

US        > $120                      International Standard          Free

US        > $120                      International Priority             $30 (we absorb the priority cost increase)

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Oh no! We are sorry to hear that! Please send an email to Support@DrinkRebellious.com including your order number with the correct information and photos (if relevant) and our team will be in touch.

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Oh no! We are sorry to hear that! Please send an email to Support@DrinkRebellious.com or call us (888) 747-9905.

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Once your order has been placed, you will receive a confirmation email with details of your order and an order number. With your account login credentials, you will be able to check your order in the My Account [link] section. If you have been charged for an order but haven’t received a confirmation email, please email us at info@DrinkRebellious.com. Please ensure you have checked your junk mail folder first.

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Please read our privacy policy here.

Rebellious Beverage Company takes a number of measures to prevent fraudulent use of credit cards and other online payment systems. If you believe your card has been used for a purchase with RebelliouS without your permission, please email us at Support@DrinkRebellious.com or call us (888) 747-9905. We also strongly encourage you to contact your credit card issuer as soon as possible.

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All orders are shipped with a tracking number that should have been emailed to you. Please click the link for the tracking information and follow steps with the carrier. You can log in and see your order history and shipping info.

If you need additional support, please email us at Support@DrinkRebellious.com.

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We love hearing from our customers, so please get in touch at Support@DrinkRebellious.com or call us (888) 747-9905.

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History of Tea

Tea is nearly 5,000 years old. Purportedly discovered in 2737 BC by Chinese Emperor Shen-Nung, aka “The Divine Healer.” Shen Nung was boiling drinking water when leaves from a nearby tea bush tree blew into the cauldron and created the first tea brew. After drinking the brew, the emperor was pleasantly surprised by its flavor and restorative properties. According to Chinese tea scholars, the Emperor, as a botanical explorer, accidentally poisoned himself some 85 times, each time being cured by this wonderful tea brew.

In the 1600s, tea became highly popular throughout Europe and the American colonies. Tea played a dramatic part in the establishment of the United States of America. In 1767 the British Government put a tax on the tea used by American colonists. Protesting this “taxation without representation,” the colonists decided to stop buying tea and refused to allow tea ships to be unloaded. One December night in 1723, men dressed as Native Americans boarded British ships in Boston Harbor and threw more than 300 chests of tea into the sea. While not the only instance of teas being thrown overboard in protest of the British tax on tea, this most famous Boston Tea Party was said to be a principal act leading to the Revolutionary War.

Anna, Duchess of Bedford, is credited with creating Afternoon Tea in 1840, when she began taking tea with a light snack around 4:00 p.m. to ward off “that sinking feeling.”

High Tea originated with the rural and working-class British, who would return to their homes at about 6:00 p.m. for a meal of potted meats, fish, cheese, salads, sweets, and a pot of strong tea. The U.S. played a significant role in the history of tea, inventing the tea bag and popularizing iced tea in 1904. Recently, the U.S. has led the rest of the world in marketing convenient ready-to-drink forms of tea in bottles.

Throughout history, tea has been believed to help “purify the body” and “preserve the mind.” Over the past several decades, thousands of published studies in leading medical journals have provided the proof to support tea’s ancient health claims.

In 2018, Rebellious Beverage Company disrupted the beverage space by offering a pre-brewed, liquid organic Green Tea, full of antioxidants, that is ready-to-drink when you are ready. It is lightweight and portable.

Source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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Whether you prefer black, green, oolong, white, or matcha tea, all teas come from the same plant—Camellia sinensis. The difference in flavor, color, and caffeine levels result from the age of the leaves and the steps taken to limit oxidation. The links below provide insight into the different varieties.

Black Tea

Green Tea

Matcha Tea

Oolong Tea

White Tea

Herbal Tea

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Black Teas are by far the most common teas enjoyed in Europe and North America. Withered tea leaves are rolled and given time to oxidize (this reduces the antioxidants) to darken the leaves and develop the flavor and color. When the leaves reach the right oxidation level, they are dried to seal in the flavor. This provides for a hearty cup of tea with deep flavors. Black tea has about half the caffeine as a cup of coffee.

Source: https://www.huffingtonpost.com/entry/understanding-the-different-varieties-of-tea_us_5995b3a5e4b056a2b0ef0397

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While Green Tea has been most popular in China and Japan, it is quickly gaining popularity in America. That’s because it is high in antioxidants and has wonderful health benefits. Immediately after harvest, the tea leaves are heated to stop the oxidation process; this also preserves the tea leaves’ green color, natural antioxidants and amino acids. After heating, the leaves are rolled and fired, resulting in a tea with grassy notes. Green Tea has only about a quarter of the caffeine as a cup of coffee.

Source: https://www.huffingtonpost.com/entry/understanding-the-different-varieties-of-tea_us_5995b3a5e4b056a2b0ef0397

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Matcha powder has been gaining popularity in America. It is ground from Japanese Green Tea leaves and is has been used for centuries in traditional Japanese tea ceremonies. Matcha leaves are grown in the shade and ground into a fine powder. Unlike most varieties of teas that are steeped, matcha powder is whisked into hot water to create a frothy Green Tea. Matcha has about the same amount of caffeine as black tea.

Source: https://www.huffingtonpost.com/entry/understanding-the-different-varieties-of-tea_us_5995b3a5e4b056a2b0ef0397

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White tea is the least processed of all varieties of tea as it comes from the tea buds. The buds are not rolled or oxidized like the other varieties; instead they are dried. This provides a subtle tea with sweet notes. White teas have even less caffeine than Green Teas.

Source: https://www.huffingtonpost.com/entry/understanding-the-different-varieties-of-tea_us_5995b3a5e4b056a2b0ef0397

 

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Surprisingly, herbal teas are not officially teas. They do not come from the Camellia sinensis plant like the other varieties of tea. Instead they come from a blend of herbs, like mint and chamomile. Either on their own or blended with leaves, fruit, bark, roots, seeds or flowers, herbal teas come in a large variety to suit every taste. Most Herbal Teas are naturally caffeine-free.

Source: https://www.huffingtonpost.com/entry/understanding-the-different-varieties-of-tea_us_5995b3a5e4b056a2b0ef0397

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In the Chemistry Lab

RebelliouS Organic Liquid Green Tea is rich in polyphenols, a type of antioxidant, including a catechin called EGCG.

Antioxidants are essential for neutralizing and removing free radicals found in the bloodstream that can damage cells and cause disease. This antioxidant ability may be why Green Tea is believed to play a role in cancer prevention.

These antioxidants can have various beneficial effects on health, such as reducing inflammation and helping to fight cancer. Green Tea is about 30 percent polyphenols by weight, including large amounts of a catechin called EGCG.

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RebelliouS Organic Liquid Green Tea is rich in polyphenols, a type of antioxidant, that have effects like reducing inflammation and helping to fight cancer. Green Tea is about 30 percent polyphenols by weight, including large amounts of a catechin called EGCG.

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RebelliouS Organic Liquid Green Tea is rich in catechins which are natural antioxidants that help prevent cell damage and provide other benefits.

There are five ‘catechins’ in Green Tea: epigallocatechin-3-gallate (EGCG) is the most beneficial.

These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. These free radicals are known to play a role in aging and various diseases.

For more information, here is Examine’s page on Catechins

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EGCG (epigallocatechin-3-gallate) is one of the most powerful compounds in Green Tea. Studies indicate that EGCG can be used to treat various diseases and may be one of the main reasons Green Tea has such powerful medicinal properties.

For more information, here is Examine’s page on EGCG

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RebelliouS Organic Liquid Green Tea contains the naturally occurring amino acid, L-Theanine. In combination with caffeine, L-Theanine helps stimulate alpha brain waves to produce a sense of focus and mental clarity, while inhibiting the negative side effects of caffeine, like the jitters, headache and crash. It helps promote relaxation without drowsiness, making it synergistic with caffeine.

L-Theanine increases the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain.

For more information, here is Examine’s page on L-Theanine

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RebelliouS Organic Liquid Green Teas have about 40mg of caffeine that is naturally occurring in Green Tea.

Because we brew it for you, we can control the amount through our proprietary manufacturing method. A major benefit of Green Tea is that the natural caffeine binds with the naturally-occurring amino acid, L- Theanine. In combination with caffeine, L-Theanine helps stimulate alpha brain waves to produce a sense of focus and mental clarity. This combination also inhibits caffeine’s negative side effects, like the jitters, headache and crash that happen with many other beverages such as soft drinks, energy drinks and coffee.

Caffeine is known to block an inhibitory neurotransmitter, called Adenosine, increasing the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine.

Because of the L-Theanine and the smaller amount of caffeine, Green Tea can give you a much milder and different kind of “buzz” than coffee.

Many people report having more stable energy and being much more productive when they drink Green Tea, as compared to coffee.

For reference, popular diet colas have ~45mg per serving and coffee has between 80–120mg per serving. But remember Green Tea caffeine is far better for you!

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HEALTH BENEFITS

I Traded Coffee for Green Tea for a Week—Here’s What Happened

For day-by-day blog: https://www.rd.com/health/wellness/benefits-of-green-tea-week-tradeoff/

Summary from author:

Ultimately, my experiment certainly did bear out the science. Green Tea doesn’t spike cortisol like coffee does, and considering that high levels of cortisol can lead to an aggravation of acne, rosacea and other skin conditions, it might not be the best skincare regimen. To prove it, my skin was indeed looking better than ever from the tea switch. Coffee is also known to relax the band of muscle between your esophagus and stomach, meaning stomach acid could splash back up and provoke acid reflux. My digestion had improved significantly.

In retrospect, the biggest thing I can caution against is not the coffee itself, but the amount you are drinking. At healthy doses, coffee has been indicated to effectively increase brain activity by releasing neurotransmitters like norepinephrine and dopamine. Numerous studies have proven that caffeine can lead to improved mood, reaction time, vigilance and general cognitive function. However, too much of a good thing is always a bad thing. Be careful not to go overboard and over-stimulate your body; otherwise it can negate the benefits and make drinking coffee counter-productive. Even worse, you can develop a tolerance to it that makes your body dependent on the stuff.

So, before you angrily scream at the computer screen and sprint to the closest Starbucks for a venti latte, be sure to peruse all the health benefits of Green Tea. It might be worthwhile to slowly wean yourself from coffee beans to tea leaves, especially if you’re recently experiencing issues like high cholesterol or elevated blood pressure.

As for me, I can say that my allegiance for coffee has been critically challenged from this head-to-head competition—Green Tea, you just may have won this one.

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The antioxidants present in Green Tea boost metabolism in the body, thereby augmenting the process of fat burning. And there’s more to it—studies have also shown that Green Tea helps in increasing the overall metabolic rate of your body, implying you can burn relatively more amounts of fat round the clock.

Several studies show that Green Tea leads to decreases in body fat, especially in the abdominal area (A, B).

One of these studies was a 12-week randomized controlled trial in 240 men and women. In this study, the Green Tea group had significant decreases in body fat percentage, body weight, waist circumference and belly fat (C).

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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If you look at the ingredients list for any fat-burning supplement, chances are that Green Tea will be on there. This is because Green Tea has been shown to increase fat burning and boost the metabolic rate, in human controlled trials (A, B).

In one study of 10 healthy men, Green Tea increased energy expenditure by 4% (C).

Another study showed that fat oxidation was increased by 17%, indicating that Green Tea may selectively increase the burning of fat (D).

However, some studies on Green Tea do not show any increase in metabolism, so the effects may depend on the individual (E).

Caffeine itself has also been shown to improve physical performance by mobilizing fatty acids from the fat tissues and making them available for use as energy (F, G).

In two separate review studies, caffeine has been shown to increase physical performance by 11–12%, on average (H, I).

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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Did you know that your brain’s fuel comes from glucose? If you feed on foods rich in sugar (glucose), the body fails to expend the sugar directly since the sugar molecules cannot be absorbed into the body cells. In turn, they pile up in your blood, thereby raising your blood sugar.

Subsequently, the pancreatic beta cells notice this increase, and they trigger insulin release. The hormone then sends signals to the body system to absorb the sugar molecules.

Green Tea plays a critical role in the provision of polyphenols which are essential in the improvement of the body’s insulin sensitivity. As a result, the body is in a better state to achieve glucose metabolism. Polyphenols promote the maintenance of a steady brain fuel level.

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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How does drinking Green Tea for brain power work? Green Tea carries the EGCG compound which improves brain function. This compound has been shown to improve connectivity in particular sections of the brain, especially those associated with the working memory. These are the findings of Basel University Neuropsychiatry Department.

Thus, Green Tea is beneficial for the improvement of psychiatric or neurological symptoms with negative brainpower effects.

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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Have you noticed the brownish color in Green Tea? This is due to tannins present in Green Tea. Tannins are natural compounds including gallotannin, and they are helpful in the prevention of stroke or brain injury-related brain damage.

Green Tea improves cognitive function by promoting memory and can play a critical role in cognitive impairment treatment including dementia and its causes.

Your body possesses a system for DNA repair which enhances cell repair. Should you suffer a stroke, this repair system ultimately is set into overdrive. When it overworks, it results in undesirable brain cell damage and death.

However, if your brain cells are lined with gallotannin, they do not die in the event of such injury. Thus, a cup of Green Tea could potentially help keep your brain cells alive for better brain power. This is the foundation of talks on gallotannin synthesis as a remedy for stroke recovery.

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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The antioxidants present in Green Tea are also known to improve your digestion system.

Additionally, the catechins present in Green Tea slow down digestive enzyme functioning, thereby ensuring that not all calories ingested are absorbed by the intestines. This helps in weight-loss too.

Also, the EGCG in Green Tea is known to correct colitis symptoms, which is an inflammatory disease that upsets your digestion.

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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Stress is not an uncommon condition these days considering our hectic lifestyles. Polyphenols in Green Tea help reduce stress, boost energy and improve mental focus. The various antioxidants in Green Tea have a calming effect on the mind and body, which helps in lifting your mood.

Source: https://www.ndtv.com/food/here-s-why-you-should-add-green-tea-in-your-daily-diet-1743871

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Do you regularly suffer from mood swings and negative moods which could be lowering your concentration and mental alertness? Try resolving this by taking a cup of Green Tea to benefit from its calming effect.

Green Tea has a high polyphenol content. Polyphenols serve as antioxidants which possess potent health benefits. Research indicates that Green Tea polyphenols are critical in the protection against neurological conditions including Parkinson’s disease, through increased dopamine production.

Dopamine works as a neurotransmitter which improves the regulation of emotional response and movement. Dopamine shortage in the body triggers tremor and slow movement, which are common Parkinson’s disease symptoms. Furthermore, dopamine is essential in the activation of the brain sections responsible for positive mood.

This research justifies the assumption that Green Tea indeed enhances mood by having a positive influence on psychopathological symptoms like depression and anxiety which could impair brainpower.

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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Green Tea contains compounds like flavonoids and polyphenols that help boost your immune system. These phytoconstituents act as antimicrobial agents that help the body fight against various infections. Antioxidants in Green Tea help strengthen and protect the immune system against free radicals that are known to destroy living cells and tissues.

Source: https://www.ndtv.com/food/here-s-why-you-should-add-green-tea-in-your-daily-diet-1743871

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Green Tea is rich in flavonoids, plant chemicals that protect against inflammation. For struggles with allergies, try drinking a few cups of tea a day and see if the sinus inflammation goes down.

Source: https://www.rd.com/health/healthy-eating/benefits-green-tea/

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The antioxidant quercetin, found in Green Tea, has been shown to inhibit the release of inflammatory substances from mast cells, which are involved in allergic responses. (This is how some asthma drugs work.) Try drinking two cups of Green Tea day to keep asthma symptoms at bay.

Source: https://www.rd.com/health/healthy-eating/benefits-green-tea/

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Drinking five cups of Green Tea a day lowered psychological stress in a large group of Japanese people in a recent study done at Sendai’s Tohoku University Graduate School of Medicine. The researchers didn’t identify any particular component of Green Tea that might have been soothing, but animal studies suggest that one compound, EGCC, had both sedative and hypnotic effects that tamp down the body’s production of stress chemicals.

Source: https://www.ndtv.com/food/here-s-why-you-should-add-green-tea-in-your-daily-diet-1743871

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High cholesterol levels can increase the risk of cardiovascular diseases. Green Tea contains catechins that are known to reduce low-density lipoprotein (LDL) or bad cholesterol in the body. LDL is responsible for causing plaque in the arteries, leading to blockages which can affect the flow of blood.

Source: https://www.ndtv.com/food/here-s-why-you-should-add-green-tea-in-your-daily-diet-1743871

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Detoxing one’s body helps improve metabolism. Green Tea refreshes, hydrates and cleanses the body of unhealthy toxins. The catechins in Green Tea improve fat metabolism and reduce toxic effects on the liver.

Source: https://www.ndtv.com/food/here-s-why-you-should-add-green-tea-in-your-daily-diet-1743871

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One surprising health benefit of Green Tea is its ability to fight inflammatory skin diseases and problems.

Research indicates that inflammatory skin problems—characterized by patches of dry, red flaky skin caused by inflammation and over-production of skin cells—are reduced as a result of Green Tea consumption. The antioxidants can help delay signs of aging such as fine lines, wrinkles and damage caused by sun exposure. Regular consumption of Green Tea flushes out unwanted toxins from the body leaving you with healthy and supple skin.

Source: https://www.ndtv.com/food/here-s-why-you-should-add-green-tea-in-your-daily-diet-1743871

Clear up Acne

A University of Miami study found that even a mild dose of Green Tea’s antimicrobial and antioxidant compounds erased almost two-thirds of pimples from people with mild to moderate acne when used twice daily for six weeks. To benefit, make a cup of Green Tea, let cool, and use as a face wash. For oily skin, mix peppermint tea with the Green Tea for an oil blasting wash (RebelliouS Mint with a hint of Lemongrass Green Tea); and to calm inflamed skin, add chamomile to Green Tea for a soothing acne home remedy.

Source: https://www.rd.com/health/healthy-eating/benefits-green-tea/

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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Cancer is caused by uncontrolled growth of cells. It is one of the world’s leading causes of death.

It is known that oxidative damage contributes to the development of cancer and that antioxidants may have a protective effect (A).

Green Tea is an excellent source of powerful antioxidants, so it makes sense that it could reduce your risk of cancer, which it appears to do:

  • Breast cancer: A meta-analysis of observational studies found that women who drank the most Green Tea had a 20-30% lower risk of developing breast cancer, the most common cancer in women (B).
  • Prostate cancer: One study found that men drinking Green Tea had a 48% lower risk of developing prostate cancer, which is the most common cancer in men (C).
  • Colorectal cancer: An analysis of 29 studies showed that those drinking Green Tea were up to 42% less likely to develop colorectal cancer (D).
  • Leukemia: Mayo Clinic researchers discover Green Tea component helps kill leukemia cells (E).

Many observational studies have shown that Green Tea drinkers are less likely to develop several types of cancer. However, more high-quality research is needed to confirm these effects (F, G).

It is important to keep in mind that some studies suggest putting milk in your tea reduces the antioxidant value (H).

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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Type 2 diabetes is a disease that has reached epidemic proportions in the past few decades and now afflicts about 400 million people worldwide.

This disease involves having elevated blood sugar levels in the context of insulin resistance or an inability to produce insulin.

Studies show that Green Tea can improve insulin sensitivity and reduce blood sugar levels (A).

One study of Japanese individuals found that those who drank the most Green Tea had a 42% lower risk of developing Type 2 diabetes (B).

According to a review of 7 studies with a total of 286,701 individuals, Green Tea drinkers had an 18% lower risk of becoming diabetic (C).

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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Cardiovascular diseases, including heart disease and stroke, are among the biggest causes of death in the world (A).

Studies show that Green Tea can improve some of the main risk factors for these diseases.

This includes total cholesterol, LDL cholesterol and triglycerides (B).

Green Tea also dramatically increases the antioxidant capacity of the blood, protecting the LDL particles from oxidation. LDL oxidation is one part of the pathway towards heart disease (C, D). It is not surprising to see that Green Tea drinkers may have up to a 31% lower risk of cardiovascular disease (E, F, G).

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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Down Syndrome is associated with reduced physical and intellectual ability.

Research has indicated that the EGCG content in Green Tea may help to improve quality of life for individuals with Down syndrome symptoms. EGCG may improve visual memory, mental calculations, planning ability and response control. Brain scans conducted in this research also show increased nerve cell connectivity.

Thus, Green Tea provides a pharmacological possibility of helping those with Down syndrome.

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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Not only can Green Tea improve brain function in the short-term, it may also protect your brain in old age. Alzheimer’s disease is the most common neurodegenerative disease in humans and a leading cause of dementia.

Parkinson’s disease is the second most common neurodegenerative disease and involves the death of dopamine-producing neurons in the brain.

Multiple studies show that the catechin compounds in Green Tea can have various protective effects on neurons in test tubes and animal models, potentially lowering the risk of Alzheimer’s and Parkinson’s (A, B, C).

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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Some studies show that they can kill bacteria and inhibit viruses like the influenza virus, potentially lowering your risk of infections (A, B, C, D).

Streptococcus mutans is the primary harmful bacteria in the mouth. It causes plaque formation and is a leading contributor to cavities and tooth decay.

Studies show that the catechins in Green Tea can inhibit the growth of Streptococcus mutans. Green Tea consumption is associated with improved dental health and a lower risk of cavities (E, F, G, H).

Multiple studies also show that Green Tea can reduce bad breath (I, J).

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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Drinking 2 to 3 cups of Green Tea daily can help clear up a urinary tract infection. The tea contains antioxidants that one study found can reduce bladder inflammation. Other studies have shown that Green Tea drinkers have a 40 percent lower incidence of UTIs than those who did not drink Green Tea.

Source: https://www.rd.com/health/healthy-eating/benefits-green-tea/

Additional source: http://www.teausa.com/teausa/images/TeaCouncil-ResearchDoc-2015.pdf

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