Ready for Summer?

The World Headquarters of Drink Rebellious is working its way through the first heat wave of summer! We have interesting info below on workouts, diets, and post-workout recoveries.

This week, A Little Rebellious Fun has a great video of cycling through Canyonlands National Park and another one in extreme slow-motion of a spark plug vs. car window.

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Just for you…

June: The Month of Change and Adaptation
From our friends at SportFuel: For most of us, the past year has been filled with changes and the need to pivot. While many crave and pursue stability, the reality is that change is inevitable, and we experience …Read the story»

5 Travel Workouts You Can Do Anywhere
Without access to your favorite gym, it can seem like you are doomed to remain sedentary until you get back home. Have no fear! These 5 workouts you can do anywhere and at anytime!… Read the story»

Group of Fruits & Vegetables (dbreen via Pixabay)

10 Science-backed Tips for Sticking to Your Diet
Learning how to start a diet is tough, but learning how to stick to a diet is even tougher. Diet motivation is easy to come by in the first few weeks—your weight plummets, hunger rarely rears its head, and you wonder why you…Read the story»

What to Eat after Running
Although it’s often overlooked, the post-run recovery meal or snack is one of the most crucial elements of your fueling plan. You may think that what you eat before a run is all that matters, but good post-run recovery nutrition… Read the story»

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A Little Rebellious Fun…

The White Rim Trail // 100 Miles of Canyonlands in a Day

Spark Plug vs. Car Window at 800K FPS

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Rebellious Report—06.08.2021

Ready for Summer?