And we’re back at it with you! Check out some great articles below on whether a treadmill or an elliptical is better for you and the most beautiful state park in the U.S..
We also have an awesome video in A Little Rebellious Funabout hiking in the Dolomites.
Take a look at how to stay motivated to exerciseway past the month of January. Remember progress is never linear. In another article, see how to be consistent in anything you do.
This year’s key fitness trends are all about working with, not against, your body. And, if you love anything outdoors, make sure you know the basics of using a compass.