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Rebellious Report—04.06.2021

Person Wearing Black Hightop Sneaker with Black Pants


From healthy carbs to improving your relationship with exercise, we have it all for you. Check out the articles below.

In A Little Rebellious Fun we crank up the excitement with kayaking in Afghanistan and windsurfing in Half Moon Bay, California.

Here’s to you, Rebels!

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All for you…
Carb Up! Here are the Healthiest Carbs for You 
Growing up, we all knew that fruits and vegetables were good for us, but sometimes we still didn’t eat them, because as children we only wanted sweets. Then, as adults, some of us…Read the story»
Tips to Improve Your Relationship with Exercise
As many runners know, it’s motivating to set goals and create a plan to reach them, and then thrilling when you sprint past them—even in your everyday training, not just when you’re… Read the story»
3 Healthy Ingredients to Add Flavor to Meals
You’ve just taken a bite out of a dish that lacks flavor. What's your first instinct? If you thought just add salt, you’re definitely not alone. And while the right amount of salt can take a meal from bland…Read the story»
The Secret to Good Health Is No Secret. So Why Is It So Hard to Achieve?
It ought to be a no-brainer, so to speak: Research has pinpointed seven ways people can achieve ideal heart and brain health. And—bonus—if Americans… Read the story»
DrinkRebellious—Loaded with Antioxidants to Boost Immune Systems
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A Little Rebellious Fun…

Kayak Afghanistan Episode 1: Shotul Gorge

Windsurf, Kitesurf, and Wing Foil All Getting Along in Half Moon Bay
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