Did you know that men and women burn fat at significantly different rates at different times of the day? Check out that article below plus another one on everything you need to know to plan a cycling vacation.
Check out a fun video in A Little Rebellious Fun about riding various trails in the Great Lakes Bay Region.
Whether you’re cycling, hiking, or running, there are some great exercises to avoid common injuries. Also, find out what you can discover off the beaten path in Italy.
Whether running or working out, do you run out of breath? Check out how to move past that. And, we’ve got info on some of the coolest trips for those of you who are truly adventurous.
