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Rebellious Report—11.16.2021

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Hello from Rebellious!

We’re covering a range of topics in this edition of our newsletter, from building a better back to eating savory breakfasts. What do they have in common? We're always on the lookout for ways to make us all better!

Musical phenom Nandi Bushell strikes again. In this video, she shows us how she multi-tracks Gimme Shelter by The Rolling Stones layer by layer. It’s all in A Little Rebellious Fun below!

Stay Rebellious, my friends!

Boost Your Immune System.
             Rethink Your Drink.

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We’re sharing…
Woman in Blue Shirt Leaning on Bench Doing Single-Arm Row with Dumbbell
6 Exercises to Build a Better Back
If there is one part of your body that you should definitely be training in your workouts, it’s your back. It can be tempting to focus on minor muscles like your calves, biceps and abs, but building a strong back is key to … Read the story»
Woman in White Top Blue Leggings Sitting in Meditative Pose Next to Pool
The Method That Will Help You Create a Daily Meditation Practice 
Sitting consistently for just five minutes per day— every day, no excuses—will potentially upgrade all our other habits. Thirty-five minutes of silence per week may not sound like much. It isn’t. But it is enough to … Read the story»
Research Shows Plant-Based Diets Can Support Athletic Performance
A lot of people these days are considering switching to a more plant-based diet, whether it’s for health, environmental or ethical reasons. For runners who are concerned about performance, however … Read the story»
Egg Omelet and Greens on Dark Plate with Fork
How Eating Savory Breakfasts Can Help Balance Blood Sugar
Metabolic health is complex (another understatement), and there are myriad ways to optimize your own. However, Stanford-trained physician and co-founder of Levels Casey Means, M.D., shares her go-to tips on … Read the story»
DrinkRebellious—Loaded with Antioxidants to Boost Immune Systems
Check out our FAQs for more information on the functional benefits that Rebellious Infusions deliver.
A Little Rebellious Fun…
Nanadi Bushell—Gimme Shelter (The Rolling Stones)

Insane Airless Tires

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