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If we said we had a video called Racing Down the Austrian Alps, you’d probably think we’re talking about an Olympic Alpine event. Not this time! Check out a different kind of racing video in A Little Rebellious Fun!

Plus, we have great articles about training runs and eating before bedtime. Take a look below.

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For you this week…

Group of Runners Runnings along Side of Road on a Sunnay Day

Differences Between Fartlek, Tempo, and Interval Runs
If you’ve ever followed a training plan—or really if you’ve just read through one—then chances are you’ve come across terms like “interval run” or “tempo workout” or “fartlek.” (Don’t laugh, it’s a real training term!) …Read the story»

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What to Eat If You’re Hungry Right Before Bedtime
In an ideal world, we would all eat a hearty, healthy dinner. It would be followed by something small and sweet — a square of dark chocolate, maybe — and then a few hours later, we would curl up in bed and sleep all …Read the story»

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A Little Rebellious Fun…

Racing Down the Austrian Alps

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Rebellious Report—02.08.2022

Hello from Drink Rebellious.