Newsletters

The holidays are a great time to start planning your next awesome outdoor adventure. Plus, we have how to use dumbbells for strength training.

We have lots of friends with lots of opinions on the best time during the day to exercise. Turns out, scientists have studied this question extensively.

See what athletes have to say about the power of oatmeal as a performance breakfast. And, check out the  profile of Jezza Williams, who is working to evolve inclusive adventure travel.

There's a new, long-distance hiking trail in Chile and we have some simple (and simply great) exercises to relieve back pain. 

We’re not saying we’re not sleeping great, but we are very interested in this sleep advice article. And, we can always use good advice for tight hip flexors.

Great stuff this week with an article for camping beginners and another how mediation changes your brain.

We have an article that explains what happens to your body over time when you drink enough water. Plus, see where your favorite fast-food spot ranks in your state.

Check out the articles on the best food & beer pairings when camping and how to recycle running gear.

Take a look at the great articles we have about a neuroscientist's core workout and how to get free Yeti coolers (no, really!) Plus, A Little Rebellious Fun has a cool video of mountain bikers in an urban setting!

What’s the weirdest thing you’ve ever taken on a backpacking trip? Find answers to that, plus read about the five stretches you should do every day.

We’ve got articles on being a weekend warrior and playing pickleball as a form of cross-training. Nothing like a kick-ass half-pipe in the middle of the woods!

Find out what inspires seven outdoor athletes. Take a look at the ultimate road trip on the Blue Ridge Parkway. Think you’ve seen the best sleight-of-hand magicians?

Itching for a cycling challenge? Take a look at the world’s hardest hill climbs. Why is Miguel Ordeñana considered the “lion king of LA?”

Some great articles about high-intensity interval training and thrilling hiking routes, plus a video that shows the misadventures of whitewater rafters.

We have next-level side planks, how-to’s for great outdoor travel photos, and the spectacular vista from Alaska.

We have a pair of great articles below about Europe’s best cycling routes and how spending time in nature relieves stress.