Summer’s here and we hope you’re enjoying the great outdoors. From our friends at SportFuel, we have an interesting article about how alcohol affects performance. Also, take a look at the best state park to explore in each state.
It’s one of the wildest mountain bike races we’ve seen…check out the video of the “INKA Avalanche” in A Little Rebellious Fun!
Whether you’re cycling, hiking, or running, there are some great exercises to avoid common injuries. Also, find out what you can discover off the beaten path in Italy.
Whether running or working out, do you run out of breath? Check out how to move past that. And, we’ve got info on some of the coolest trips for those of you who are truly adventurous.