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Greetings from Drink Rebellious.

This week, we’re sharing great articles on exercise, smoothies, and avoiding heat issues while hiking. Check out everything below!

A Little Rebellious Fun has videos of surfers working powerful waves in Bali and “Salsa” the border collie dancing with his owner.

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Rebellious Infusions & Antioxidants

Did you know that each liquid packet of Rebellious Infusions provides up to 300mg of antioxidants to boost immune support? We recommend pouring Rebellious into ~16oz. of water…best part is you get the same level of antioxidants no matter how much (or how little) water you use.

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Some things to discuss…

Woman Leaning Over and Exercising with Dumbbells

Unexpected Benefits of Movement & Exercise that We Love
Whether you opt for a sunrise yoga class or an impromptu dance party before dinner, making time for movement provides us with many rewards — some expected, and some surprising … Read the story»

Blender Filled with Ice Fruit Green and More with Bright Yellow Wall in Background

You’re Probably Making Smoothies All Wrong
Smoothies are an easy, foolproof way to pack extra nutrients into your diet—if you know the right way to build them. The order you add your ingredients can affect the taste and texture, but once you’ve got the formula … Read the story»

Hiking Boots Jumping Straight Up from Rock

Here’s How to Avoid Heat Exhaustion on a Hike
As hiking grows in popularity, rescue crews across the hottest parts of the country have been busy all summer assisting hikers who venture into the desert unprepared. While hot weather can exacerbate existing … Read the story»

Two Women Laughing Outside while Taking a Hydration Break during Basketball

How Exercise Can Boost Mental Health in Young Adults
It will take many years to truly assess the global health impact of the COVID-19 pandemic. While the primary concern has been around the direct risk to physical health, data is already emerging … Read the story»

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A Little Rebellious Fun…

Powerful Wave Speeds toward Surfers

Border Collie Named Salsa Performs Impressive Dance Routine with Owner

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Rebellious Report—09.14.2021

Greetings from Drink Rebellious.