This year’s key fitness trends are all about working with, not against, your body. And, if you love anything outdoors, make sure you know the basics of using a compass. Scroll down to find out more.
Skier vs. Snowboarder, who's faster? Can a ski racer catch the dude on the snowboard? A Little Rebellious Fun has the video, including a 3000+ foot descent in Alpe d'Huez, France.
Whether you’re cycling, hiking, or running, there are some great exercises to avoid common injuries. Also, find out what you can discover off the beaten path in Italy.
Whether running or working out, do you run out of breath? Check out how to move past that. And, we’ve got info on some of the coolest trips for those of you who are truly adventurous.
