This week, we dive into snacking “profiles,” backpacking in France, and running on sand.
C’mon…haven’t you always wanted to see a bike combined with a pogo stick? Check out the video in A Little Rebellious Fun!
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Snacking Profiles: Which One Are You? As the nature and pace of our lives evolve, so do our eating habits. One kind of eating—snacking—is now more commonplace than ever before. IFIC’s 2020 Food and Health Survey found…Read the story»
The Best Places to Visit in France—Backpacker’s Guide to Europe There is a reason France is the most popular destination in Europe — it has so many amazing cities and distinct regions that it’s hard to choose where to… Read the story»
How Running on Sand Can Boost Your Performance When Kyra Oliver heads out for her morning run, she usually opts for a paved route. But once or twice a week, the San Diegan heads toward the beach instead, where she watches the sun rise and…Read the story»
10 Reasons to Embrace Planted Walls Planted walls, green walls, vertical gardens—no matter what they may be called or what form they take, these botanical beauties offer a wide array of benefits to any living space… Read the story»
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Whether you’re cycling, hiking, or running, there are some great exercises to avoid common injuries. Also, find out what you can discover off the beaten path in Italy.
Whether running or working out, do you run out of breath? Check out how to move past that. And, we’ve got info on some of the coolest trips for those of you who are truly adventurous.
Chicago USA 