This year’s key fitness trends are all about working with, not against, your body. And, if you love anything outdoors, make sure you know the basics of using a compass.
We’re bringing you articles about the really short exercises that can make a difference and the U.S. state park that allows you to look for diamonds.
Read about Lucky’s last run as he accompanies two strangers on a trek across America. And take a look at hiking the Appalachian Trailin Ireland.