Take a look at the 30-day burpee challenge below. Lots of variations to add to your workout routine. Also, learn about why the benefits of coconut oil may be overblown.
This YouTuber couple takes on unusual challenges. Check out A Little Rebellious Fun for their attempt to escape Alcatraz.
Whether you’re cycling, hiking, or running, there are some great exercises to avoid common injuries. Also, find out what you can discover off the beaten path in Italy.
Whether running or working out, do you run out of breath? Check out how to move past that. And, we’ve got info on some of the coolest trips for those of you who are truly adventurous.
