We appreciate having you as part of the extended Drink Rebellious family. Here’s to hoping that you spend time with family and friends, eat what you want, and stay healthy throughout the holidays!
Take a look at how to stay motivated to exerciseway past the month of January. Remember progress is never linear. In another article, see how to be consistent in anything you do.
This year’s key fitness trends are all about working with, not against, your body. And, if you love anything outdoors, make sure you know the basics of using a compass.