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Rebellious Report—08.26.2020

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What’s going on?

We’re always on the lookout for ways to improve your health, fitness, and overall well-being. We have articles below on everything from better sleep to spicy plant-based recipes. Also, watch 11-year-old Nandi Bushell shred a drum kit in our signature section, A Little Rebellious Fun. We also have a link to From the Ash, one of the most cinematic mountain-bike videos we’ve seen.

Be safe, be well, hang in there!

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Some things to discuss…

Surfer Walking Along Beach

How Surfers Can Support Holistic Health

For surfers around the globe, communing with nature comes with the territory. Surfers abide by the pull of the tides and the strength of the wind, and live for the next swell. Surfing is…Read the story»

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12 Hot and Spicy Plant-Based Recipes to Spice up Your Cooking

Some people love spicy foods, some people hate them. No matter which side you fall on, it’s worth giving these spicy vegan recipes a try! You can always…Read the story »

Man Laying on Side in Bed Reading Phone

10-3-2-1-0: Five Numbers to Remember for Lulling Yourself into a Deep, Restorative Slumber

One of the biggest contributors to overall health has little to do with how well you adhere to “eating every color in the rainbow” of organic produce, how…Read the story »

Want Stronger Biceps? Master the Strict Curl with These Pro Tips

The strict curl has been a go-to move for growing biceps for decades. You’ve no doubt seen photos and videos of legends like Arnold Schwarzenegger and Lou Ferrigno hitting…Read the story »

A Little Rebellious Fun…

Eleven-year-old Nandi Bushell challenges Foo Fighters’ Dave Grohl to a drum battle. She kills it covering Everlong!
From the Ash.

Perhaps one of the finest #mtb videos we’ve seen.

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